BDD, Fighting the Voice of Imposter Syndrome, and an Act of Power

This 47 minute podcast discusses how three generations of Koreans have experienced mental illness. Joanne details her elders’ PTSD and depression, then moves into her own story. Initially, she ignores the little voice in her head, comparing her struggles with her grandparents’. Later, on her honeymoon, she realizes that she is losing a fight with body dysmorphic disorder (BDD). Joanne describes an up and down journey toward body acceptance. As media become saturated with unrealistic beauty standards, this podcast would fit well in an undergraduate class to discuss how students face body image issues.

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