El miedo de engordar en cuarentena

El miedo de engordar en cuarentena

Content type: Health story

This narrative is from a woman whose struggle with bulimia worsened during the Covid lockdowns. Maria describes the impact of the isolation and forced inactivity that came from lockdown, and the physical and mental damage she has suffered from her bulimia during the quarantine. Contextualizes her personal struggle in social and cultural frameworks of beauty and control, making this useful for advanced intermediate and above students – and educated lay adults – to discuss eating disorders.

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BDD, Fighting the Voice of Imposter Syndrome, and an Act of Power

BDD, Fighting the Voice of Imposter Syndrome, and an Act of Power

Content type: Health story

This 47 minute podcast discusses how three generations of Koreans have experienced mental illness. Joanne details her elders’ PTSD and depression, then moves into her own story. Initially, she ignores the little voice in her head, comparing her struggles with her grandparents’. Later, on her honeymoon, she realizes that she is losing a fight with body dysmorphic disorder (BDD). Joanne describes an up and down journey toward body acceptance. As media become saturated with unrealistic beauty standards, this podcast would fit well in an undergraduate class to discuss how students face body image issues.

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My body is a cage of my own making

My body is a cage of my own making

Content type: Health story

An accessible, 7-8 page excerpt from her book, Hunger: A Memoir Of (My) Body. Roxane Gay writes about her struggle with her weight and body image. When people commented on her body, refused to sit next to her on planes, or took food out of her grocery cart, Gay struggled to accept, and even love, her body. When she broke her ankle and needed emergency surgery she began to take a healthier approach to living in a larger sized body. Useful for classes and community groups to talk about fat-shaming.

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Grand unified theory of female pain

Grand unified theory of female pain

Content type: Health story

Loosely connected series of observations and thoughts about women and pain, some literary, some from the author’s own experience. One theme is how often womens’ pain is ignored or downplayed as bid for attention.

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