Sick Woman Theory

Sick Woman Theory

Content type: Health story

Sick Woman Theory by Johanna Hedva is an exploration of the intersection of illness, disability, and feminism. Hedva challenges traditional notions of productivity and success, advocating for a reevaluation of societal attitudes toward bodies that deviate from the norm. The theory delves into the experiences of sick and disabled individuals, highlighting the systemic issues they face, and calling for a more inclusive and compassionate understanding of chronic illness. Hedva’s work prompts a reconsideration of the value placed on health and challenges the ableist structures ingrained in society. 

Specifically, Hedva provides a story of when they were unable to participate, in the streets, during the Black Lives Matter protests. Due to their many illnesses, including PTSD, anxiety, fibromyalgia, and endometriosis. Hedva describes chronic illness, writing, “I have chronic illness. For those who don’t know what chronic illness means: the word “chronic” comes from the Greek “chronos,” χρόνος, which means “time” (think of “chronology”). In certain contexts, it can mean “a lifetime.” So, a chronic illness is an illness that lasts a lifetime. In other words, it does not get better. There is no cure.” They explain the implications of chronic illness in times of resistance. 

This source could be used in a course discussing disability and chronic illness, especially when focusing on intersectionality. It raises questions about who is allowed to participate in society, and how they are allowed to participate. Hedva affirms the experience of disabled bodies, advocating for resistance through rest. Courses interested in illness and politics, illness and relationships, and how disabled bodies can mobilize without moving would benefit from this reading. 

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The Body Keeps the Score

The Body Keeps the Score

Content type: Health story

“The Body Keeps the Score” is a book written by Dr. Bessel van der Kolk, a psychiatrist and trauma expert. The book explores the impact of trauma on the body and the ways in which the body stores and remembers traumatic experiences. Dr. van der Kolk emphasizes the interconnectedness of the mind and body in the experience of trauma, challenging traditional views that focus solely on psychological aspects. The book delves into various therapeutic approaches and modalities that can help individuals recover from trauma, including neurofeedback, yoga, and EMDR (Eye Movement Desensitization and Reprocessing). It also discusses the author’s own experiences working with trauma survivors and presents case studies, specifically with children  that illustrate the challenges and successes in treating trauma. This book could be used to explore from both a scientific and narrative perspective how trauma presents itself and actually layers the body. It could aid in discussions based around how one heals from trauma and how to give trauma informed care.




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BDD, Fighting the Voice of Imposter Syndrome, and an Act of Power

BDD, Fighting the Voice of Imposter Syndrome, and an Act of Power

Content type: Health story

This 47 minute podcast discusses how three generations of Koreans have experienced mental illness. Joanne details her elders’ PTSD and depression, then moves into her own story. Initially, she ignores the little voice in her head, comparing her struggles with her grandparents’. Later, on her honeymoon, she realizes that she is losing a fight with body dysmorphic disorder (BDD). Joanne describes an up and down journey toward body acceptance. As media become saturated with unrealistic beauty standards, this podcast would fit well in an undergraduate class to discuss how students face body image issues.

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